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These are 3 Stress Busters that are easy, fast, effective and even fun. They each draw upon different aspects of body, mind and emotions...

Feeling stressed? Change is all around and it’s stressful – even when it’s exciting and desirable – (such as a new car, job or home)....

We all make agreements throughout our life – some of them consciously, but many are made subconsciously and unconsciously, and some of...

What’s Happening to our World? I have felt prompted to offer this gathering for some time in order to help those who may be struggling…so...

It speaks for itself that health issues, aches and pains are always an indication that something in our body is out of balance and needs...

Welcome to 2017 – and what a ride it promises to be in our rapidly changing world! So have you set any intentions for this year?  Maybe...

Do you feel as though overwhelm seems to be the new “norm” – that disruption is constant? Are you feeling as though everything is going...

The most prevalent and perhaps unrecognized addiction is “thinking”. The mind rarely giving us a moment of peace, particularly when we...

How well do you sleep?  Is sleep, THE most important aspect to maintain good health? The reality is you can have a really healthy diet,...

Did you fully realise we have a wonderful healing resource at our feet? Earthing improves sleep, reduces pain, reduces stress, increases...

I am delighted to offer you this Clearing Meditation available for FREE on my website. The Clearing Meditation is to address the exposure...

Rarely would I ever share information that could evoke fear, but my feeling body is guiding me to share this article on “Destabilization”...

Developing a regular meditation practice affords enormous personal benefits which I ‘m sure you know by now. It is a life changing, life...

TAPPING Commencing today for 10 consecutive days you have the opportunity for emotional healing using Tapping.  Its the 8th annual event...

Let’s face it, relationships affect us all – families, friends, work colleagues, communities …. we can’t really escape them.   They...

We are surrounded by a sea of messages in our modern day world about thinking positively but there are times when we need to “park that...

BITE SIZE NEWS: 1.Deva Premal & Mitten with Manose are giving a rare 1 day Melbourne concert on 10/2/2016. Book here  for a love filled...

I watched the preview of each of these episodes on The Truth About Cancer-A Global Quest, and have just watched the first episode. It...

Are you getting headaches when you never used to or getting more of them? It seems headaches are more common in these times where the...

Want to see if you can improve your relationship with your intimate partner, mother, father, son, daughter, sibling, friend, work...