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These are 3 Stress Busters that are easy, fast, effective and even fun. They each draw upon different aspects of body, mind and emotions to elevate your feel...

Feeling stressed? Change is all around and it’s stressful – even when it’s exciting and desirable – (such as a new car, job or home). Change cannot be avoide...

We all make agreements throughout our life – some of them consciously, but many are made subconsciously and unconsciously, and some of them before we incarna...

What’s Happening to our World? I have felt prompted to offer this gathering for some time in order to help those who may be struggling…so here it is with rel...

It speaks for itself that health issues, aches and pains are always an indication that something in our body is out of balance and needs our attention.  Our ...

Welcome to 2017 – and what a ride it promises to be in our rapidly changing world! So have you set any intentions for this year?  Maybe you are one of around...

Do you feel as though overwhelm seems to be the new “norm” – that disruption is constant? Are you feeling as though everything is going so fast and it’s hard...

The most prevalent and perhaps unrecognized addiction is “thinking”. The mind rarely giving us a moment of peace, particularly when we want to sort something...

How well do you sleep?  Is sleep, THE most important aspect to maintain good health? The reality is you can have a really healthy diet, get plenty of exercis...

Did you fully realise we have a wonderful healing resource at our feet? Earthing improves sleep, reduces pain, reduces stress, increases heart rate variabili...

These Monthly Meditation classes are about connecting, sharing and deepening awareness and are open to those with prior meditation experience. This is for yo...

I am delighted to offer you this Clearing Meditation available for FREE on my website. The Clearing Meditation is to address the exposure we all have to diff...

Rarely would I ever share information that could evoke fear, but my feeling body is guiding me to share this article on “Destabilization” by Tom Kenyon with ...

Developing a regular meditation practice affords enormous personal benefits which I ‘m sure you know by now. It is a life changing, life sustaining, transfor...

TAPPING Commencing today for 10 consecutive days you have the opportunity for emotional healing using Tapping.  Its the 8th annual event presented by Nick Or...

Let’s face it, relationships affect us all – families, friends, work colleagues, communities …. we can’t really escape them.   They provide the triggers that...

We are surrounded by a sea of messages in our modern day world about thinking positively but there are times when we need to “park that positivity” and just ...

BITE SIZE NEWS: 1.Deva Premal & Mitten with Manose are giving a rare 1 day Melbourne concert on 10/2/2016. Book here  for a love filled musical journey.  May...

Are you getting headaches when you never used to or getting more of them? It seems headaches are more common in these times where the planetary energies are ...