Headaches – for no apparent reason?
Are you getting headaches when you never used to or getting more of them? It seems headaches are more common in these times where the planetary energies are higher and contributing to the evolutionary changes that we are experiencing. Stephanie Azaria calls these a download headache and one you often experience in your sleep or as you wake. She recommends meditation and rest though could be worth trying some gentle exercise as well while breathing deeply in and out of your no