Latest News
Robyn Wood
- Jul 13, 2015
- 2 min
Travel Tips
Travelling through different time zones can be seriously taxing on our bodies disrupting sleep patterns, brain function, heart rhythms, digestion and often spoiling our opportunities for adventure. I have been aware of Earthing with its multiple health gains for some time but I had the opportunity to fully test and experience the benefits of adjusting my body clock when I travelled to the USA earlier in the year. On my return trip, from the time I left my family in Boulder in
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