
Earthing for Healing
Did you fully realise we have a wonderful healing resource at our feet? Earthing improves sleep, reduces pain, reduces stress, increases heart rate variability, boosts the immune system, reduces inflammation, accelerates wound healing, increases energy and more. It does this when we have flesh to earth contact by synchronizing your body’s electrical energies to the electrical energies of the earth. Also, Earthing is a great way to adjust your body clock when travelling throug