There are a variety of different reasons that you may have started a meditation practice, though the “ultimate” goal is to connect with Real Self or become self-realised – to experience an awakening of your core loving essence, of pure consciousness and pure awareness.
This inner world cannot be forced or bought. It will not respond to ultimatums by an impatient ego. As the great spiritual master Rumi said: “With love you can make a way for yourself inside yourself”
Want to see if you can improve your relationship with your intimate partner, mother, father, son, daughter, sibling, friend, work colleague or other….basically anyone? 13 Reasons Why: Sharing positive thoughts and vibes builds your self esteem Sharing positive thoughts with another helps them feel good Sharing positive thoughts and vibes reduces stress levels Feeling good improves your immune system Giving and sharing positivity connects us to our heart and integral loving se