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It speaks for itself that health issues, aches and pains are always an indication that something in our body is out of balance and needs...

Did you fully realise we have a wonderful healing resource at our feet? Earthing improves sleep, reduces pain, reduces stress, increases...

We are surrounded by a sea of messages in our modern day world about thinking positively but there are times when we need to “park that...

Are you getting headaches when you never used to or getting more of them? It seems headaches are more common in these times where the...

Everyone experiences pain throughout their life, and I too have certainly experienced intense physical and emotional pain.  In my search...

Ever felt really crabby or depressed for no apparent reason – as though it seemed to come out of nowhere? One minute you are up and the...