More Harmonious Relationships?
Let’s face it, relationships affect us all – families, friends, work colleagues, communities …. we can’t really escape them. They provide the triggers that reveal where we have “inner” work to do. I like to refer to these people who push our buttons as angels in disguise. We actually need them for our growth. Likely you’ve heard it many times before! Yes, there is a wealth of research affirming the significant and broad benefits of meditation on health and wellbeing, eve