Tap along with me in this 20 minute video to address some of the common anxieties and fears around the corona virus. If you are new to E.F.T or Emotional Freedom Technique it is commonly referred to as a psychological form of acupuncture. It is simply a matter of focusing on the issue and tapping 5-7 quick light taps on different parts of the body while saying a reminder statement. Its fast easy and effective and even children can do it.
I’ve no doubt there are many more individual fears or “aspects” that arise for some. With the plethora of issues it would be an extremely long video. However, by following the same principals and sequence demonstrated in the video you will be able to pick it up and run it on your specific issues like:
Feeling lonely,
Missing my friends
Missing my family
Feeling trapped
Feeling sad
and numerous other aspects.
Blessings and love to you all.