Are You Ready to Create New Levels
of Vibrant Health, Empowerment and Wellbeing?
Receive our News, Insights and Inspiration
Are You Ready to Experience New Levels of Health and Wellbeing?
Let me help you create your own authentic path to greater peace, happiness and health.
Blessings Robyn xo
Receive Your FREE Meditation and Mindfulness Resources
Register here to receive instant access to your FREE Meditation and Mindfulness resources.
Inside you will receive exclusive access to my special
Energy Clearing meditation, Mindfulness Practices audio CD and other valuable resources to help improve your personal health and wellbeing.
We value your privacy. Your information will never be sold or provided to any third party.
Meditation Mindfulness Classes
Meditation is an active process of increasing awareness of your body, mind, feelings, sensations and your environment. It is about learning to create harmony and balance in your everyday life during and outside of the practice. A process of perpetually coming back to the present moment. Science now recognises the enormous benefits of meditation for health and wellbeing.
Mindfulness is being aware in the moment of your body, feelings, mind, and sensations with a curious and kindly attitude.
The opportunities to retreat from the details of our busy lives can be rare for most of us. We are almost always doing something, trying to change something, trying to make something happen, and often totally ignoring the enormous health and spiritual benefits of giving quiet time for self.
Spending time in deep spiritual immersion is so important because it introduces us to new possibilities, expanded awareness and an opportunity to bathe in the essential freedom of Being that is our “natural” self.
N.S.T. (Neuro Structural Integration Technique) is a gentle modality that simply resets your body to heal itself. It is pleasant to receive leaving you with a profound sense of wellbeing. No manipulation, no cracking, just a relaxing series of moves over key points in the body. This sets up an opportunity for energy flows to be activated allowing for powerful correction to specific areas of the body where there is either pain or dysfunction.
Holistic Counselling embraces all aspects of the human being. The physical, emotional, mental and spiritual bodies which all interface and impact on the other. Robyn draws upon different processes within the counselling session which may include Focusing, Emotional Freedom Technique, Breath Work, Inner Child Healing, or Cutting the Ties That Bind and/or other transformative processes
Discover How to be Healthy Now
"Filled with 101 Practical Strategies, Tools and Techniques for
Restoring Health and Wellbeing, This Book Will
Literally Change Your Life!"
Robyn's book is the definitive guide to holistic health and healing through the new science of epigenetics, and an understanding of the world of energy that affects us all.
Inside you will discover the twelve most common categories of health related issues are dissected offering succinct strategies addressing these challenges.
Cutting the Ties That Bind
This empowering self help method developed by psychotherapist Pyllis Krystal, primarily uses, techniques, symbols, ritual and visualisation techniques to help people detach from the Ties That Bind Them. Working at the subconscious level of mind we are able to offset some of the negative conditioning we all experience. This method is more powerful than working at a cognitive level, because we are going to the source of the programming.
Through Robyn’s guidance I have come to understand and believe that my autoimmune disease was in fact caused through unresolved emotional issues (blockages) some going all the way back to childhood. The sessions have empowered me to strive to resolve past issues and to create a mindful and truthful presence. I also am now medication free from the crippling pain in my hips caused by the psoriatic arthritis.
- Josie B